Complete Daily Multivitamin for AdultsCentrum Adults is the #1 doctor-recommended multivitamin brand, providing essential nutrients to support your overall health and wellness. Each tablet contains a comprehensive blend of vitamins and minerals to fill nutritional gaps in your diet. Complete multivitamin with 24 essential nutrients Supports immune health with Vitamins C, D, and Zinc Promotes energy metabolism with B-vitamins Helps maintain healthy bones with Calcium and Vitamin D Antioxidant support with Vitamins C, E, and Selenium Easy-to-swallow tablets Directions: Adults, take one tablet daily with food. Do not exceed recommended dose.Trusted by millions worldwide for over 40 years. Gluten-free and non-GMO.