Organic Earth B-Complex 60 Capsules Complete Whole-Food B-Vitamin FormulaPower through your day with Organic Earth B-Complex a comprehensive blend of all eight essential B-vitamins derived from organic whole foods and enhanced with fermented nutrients for superior bioavailability and absorption.Key Benefits Sustained Energy Supports cellular energy metabolism to fight fatigue naturally Mental Clarity & Mood B6, B9, and B12 support neurotransmitter production and cognitive function Nervous System Health Methylcobalamin B12 and active folate nourish nerve cells Skin, Hair & Nails Biotin supports keratin production for healthy beauty from within Stress Resilience Adrenal-supportive B-vitamins help the body adapt to daily stress Key Ingredients Methylcobalamin B12 Most bioavailable form of B12 Active Folate (5-MTHF) Preferred form for those with MTHFR gene variants Fermented Organic Greens Blend Enhances absorption of all B-vitamins How to UseTake 1 capsule daily with food, or as directed by your healthcare professional.