Osteocare Original Tablets offer a balanced combination of essential nutrients to support your daily needs. Each tablet provides a synergistic blend of calcium, magnesium, zinc, and vitamin D3, contributing to your overall nutrient intake. Key Features: Comprehensive Nutrient Blend: Each serving delivers calcium, magnesium, and vitamin D3, along with zinc and other supporting nutrients. Full Daily Allowance: Provides 100% of the recommended daily allowance (RDA) for calcium, magnesium, and vitamin D, plus zinc. For All Ages: Suitable for growing children, pregnant and breastfeeding women, as well as for adults in later life. Nutritional Information (per 2 tablets): Vitamin D (as D3): 10 µg (200% NRV) Calcium: 800 mg (100% NRV) Magnesium: 300 mg (80% NRV) Zinc: 10 mg (100% NRV) Copper: 1000 µg (100% NRV) Manganese: 0.5 mg (25% NRV) Selenium: 50 µg (91% NRV) Boron: 0.6 mg Ingredients: Calcium Carbonate, Magnesium Hydroxide, Crosslinked Cellulose Gum, Zinc Sulphate, Stearic Acid, Silicon Dioxide, Magnesium Stearate, Maltodextrin, Vitamin D (Cholecalciferol), Sodium Borate, Copper Sulphate, Manganese Sulphate, Sodium Selenate. Directions for Use: Adults: Take 2 tablets daily with your main meal. Swallow with water or a cold drink. Osteocare Original Tablets are designed to complement a balanced diet and support your nutrient needs throughout various stages of life.