Product Overview: Now B-100 Vitamin B-Complex Capsules provide a comprehensive blend of B-Vitamins, including Choline and Inositol, to support energy production and promote nervous system health. This formula includes essential B-Vitamins such as B1, B2, B3, B5, B6, Biotin, Folate, and B12. Designed to aid in energy metabolism, the B-Complex is crucial for maintaining overall physiological and neurological functions. Key Benefits: Energy Production: Supports the conversion of food into energy and helps reduce tiredness and fatigue. Metabolism Support: Aids in the metabolism of carbohydrates, fats, and proteins. Nervous System Health: Promotes healthy brain function and supports the nervous system. Cell Health: Contributes to the formation of red blood cells and supports cell growth and function. Mood and Stress: May benefit mood and help alleviate stress. Overall Wellness: Supports the health of eyes, skin, and the proper functioning of enzymes in the body. How to Use: Dosage: Take 1 capsule daily with a meal. Storage: Store in a cool, dry place after opening. Caution: For adults only. Consult a physician if pregnant, nursing, taking medication, or have a medical condition. Keep out of reach of children. Additional Information: Certifications: Halal, Non-GMO, and Kosher certified. Free From: Wheat, gluten, soy, milk, egg, fish, shellfish, and tree nuts. Production: Produced in a GMP facility that processes other allergens.