SPECIFICATIONSBrand Name: NONEForm: Push-Up Rack BoardFunction: Comprehensive Fitness ExerciseHigh-concerned chemical: noneOrigin: Mainland ChinaType of sports: Strength TrainingAll-in-one Fitness KitComplete home workout set contains push up board, resistance bands, pilates bar, ab roller, hand gripper and all necessary accessories to realize full body muscle training.Multi-level Adjustable Resistance Bands3 different tension latex bands up to 180LBS, suitable for novice, intermediate and advanced fitness lovers.Foldable & Portable DesignAll parts can be disassembled and stored in the carry bag, easy to take for home, travel and office workout.Multi-scene TrainingSupports push-up, pilates, core exercise, arm & leg shaping, strength training; targets chest, back, shoulder, abdomen and forearm muscles.Premium Durable MaterialHigh elasticity latex bands, sturdy plastic push-up stand, non-slip handles, safe and long service life.Main Product Features Multi-position Foldable Push Up Board Color-coded slots target chest, back, triceps and shoulders. Multiple training postures to activate different muscle groups. Foldable design for easy storage and carrying. Adjustable Latex Resistance Bands (3 Colors) Made of high elastic durable natural latex. 3 resistance levels: Yellow (20-60LBS), Black (40-120LBS), Red (60-180LBS). Equipped with sturdy metal carabiners, support pull training, strength training, yoga and rehabilitation exercise. Detachable Pilates Bar Matched with resistance bands for stretching, arm, leg and core training. Easy to assemble, ideal for shaping waist, hips and legs. Ab Roller Wheel for Core Training Strengthen abdominal muscles, lower back and core stability. Helps burn calories and shape a tight waistline. Adjustable Hand Grip Strengthener 8-60KG adjustable resistance. Ergonomic non-slip handle, great for training forearm strength, recovering hand injury and releasing stress. Complete Training Accessories Included Door anchor, exercise handles, wrist & ankle straps, anti-slip knee pad, storage drawstring bag and detailed instruction manual. All accessories can be matched freely for diverse workout movements. What Muscles Can You Train? Chest, Back, Shoulders, Triceps, Biceps, Abdomen, Legs, Forearms. Supports push-ups, pull exercises, pilates, core training, arm strength training and more. Wide ApplicationLightweight & compact design, comes with storage bag. Suitable for home workouts, apartment training, business travel, outdoor exercise. A perfect fitness gift for men and women. Package List 1 × Foldable Push-up Board 6 × Resistance Bands (2 Yellow + 2 Black + 2 Red) 1 × Pilates Bar 1 × Ab Roller Wheel 1 × Adjustable Hand Grip Strengthener 2 × Push-up Handles 2 × Training Handles 1 × Door Anchor 2 × Wrist & Ankle Straps 1 × Anti-slip Knee Pad 1 × Storage Drawstring Bag 1 × Instruction Manual Warm Tips Please check all accessories after receiving the package. Do warm-up exercises before training to avoid sports injury. Do not exceed the maximum tension of resistance bands to extend service life.