Train smarter with the 12-in-1 fitness bench for full-body workouts. Specifications:Material: Stainless SteelColor: BlackSize: 118 cm x 32 cm x 190 cmDesign: 12-in-1 multifunctional fitness benchUsage: Bench press, squats, lunges, sit-ups, dumbbell workoutsSupport: Commercial grade barbell holderSafety: Padded bench with stable frameIncluded: 1 unit Benefits:Supports a wide range of strength training exercisesMaximizes home workout potential with one compact unitEnsures safe and stable performance with padded supportIdeal for full-body fitness and resistance trainingHelps target core, arms, chest, and lower body Product Description:The Adjustable Dumbbell Sit-Up Bench is a multifunctional solution for your full-body home workouts. With 12 adjustable positions, it supports bench press, squats, lunges, sit-ups, and more, making it ideal for varied strength and conditioning routines. Built with stainless steel and a commercial-grade barbell holder, this equipment is designed for safety and stability.