Designed to effectively building muscle strength and tone the body, there are resistance bands for a variety of exercising that specific muscle groups. Strong cushioned foam handles with zinc alloy clips and D-ring. Perfect for yoga, ABS, and Strength workout. Suitable for muscle enhancement, body shaping, and fat reduction. Made from high quality, natural latex material Multi functional and complete fitness bands kit can be used alone, stacked, or combined for the best full-body exercise! You can get the most extensive muscle-burning using these bands together with gym fitness equipment, like weightlifting, dumbbells set, etc or even maximize your fitness plan during the vacation.