Product Update November 2024 - name change from P-Lift to PMS Ease Combines withania and chaste tree herbal extracts withnutrients including vitamin B6 and selenium Also includesMeta Zn® - zinc bisglycinate and vitamin E May help to Support healthy thyroid gland function Reduce free radicals formed in the body Relieve symptoms of premenstrual tension Support female healthy hormonal balance during the reproductive cycle Free from animal products, dairy protein, lactose, eggs, gluten, wheat, nuts, yeast and soy protein Free from artificial colours, flavours and preservatives Dosage 1 tablet daily with a meal Warnings Contains soy Always read the label Dietary supplements should not replace a balanced diet If symptoms persist, worsen or change unexpectedly, consult your healthcare professional Vitex agnus-castus may affect hormones and medicines such as oral contraceptives Contains vitamin B6; stop taking this medication if you experience tingling, burning or numbness and see your healthcare practitioner as soon as possible Contains zinc which may be dangerous if taken in large amounts or for a long period Contains iodine; caution in concurrent use with thyroid medication Contains selenium which is toxic in high doses; a daily dose of 150 µg for adults of selenium from dietary supplements should not be exceeded Formula Pyridoxine hydrochloride (Vitamin B6)equiv. Pyridoxine 50 mg41.14 mg Tocopherols concentrate - mixed (low-alpha type) (Vitamin E) 50 mg Meta Zn® Zinc bisglycinate (Zinc amino acid chelate)equiv. Zinc 125 mg25 mg Lutein 5 mg Potassium iodide (Iodine)equiv. Iodine 196 ?g150 ?g Selenomethionine (Selenium)equiv. Selenium 250 ?g100 ?g Withania somnifera ext.ext. equiv. dry (root) 180 mg4.5 g Vitex agnus-castus (Chasteberry) ext.ext. equiv. dry (fruit) 44 mg2 g Zingiber officinale (Ginger) ext.ext. equiv. dry (rhizome) 25 mg1 g