A comprehensive formulation that includes magnesium, taurine and P5P to help supportmuscle health May assist to Support energy production Relieve symptoms of premenstrual tension Maintainhealthy cardiovascular system function Reduce mild symptoms andreduce occurrence of mild migraines Helps synthesis of neurotransmitters andsupport nerve conduction No added gluten, soya bean, milk, lactose, peanuts, tree nuts, fish, crustacea, egg, sesame seeds No added artificial sweeteners, colours or flavours Dosage 2 tablets twice daily Warnings Contains sulfites Contains 50 mg of Potassium per dose (2 tablets) Always read the label Dietary supplements should not replace a balanced diet If symptoms persist, worsen or change unexpectedly, consult your healthcare professional Contains potassium; if you have kidney disease or are taking heart or blood pressure medicines, consult your health professional before use Contains vitamin B6; stop taking this medication if you experience tingling, burning or numbness and see your healthcare practitioner as soon as possible Contains zinc which may be dangerous if taken in large amounts or for a long period Formula Magnesium citrateequiv. Magnesium 928.2 mg150 mg Taurine 300 mg Potassium phosphate dibasicequiv. Potassium 55.7 mg25 mg Pyridoxal 5-phosphate monohydrate (P5P)equiv. Pyridoxine 19.6 mg12.5 mg Zinc citrate dihydrateequiv. Zinc 23.4 mg7.5 mg Chromic chloride hexahydrate (Chromium)equiv. Chromium 513 ?g100 ?g