Take the next step to looking and feeling better; it doesnt matter if you are just getting started, or if youre already an expert,F15has Beginner, Intermediate or Advanced nutrition and exercise programmes to help you on your fitness and weight management journey. Each fifteen-day programme has been specially designed to provide you with the knowledge that you need to get inspired, help you make permanent changes toward a healthier lifestyle, and continue in your transformation. F15 BEGINNERis perfect for those new to fitness and nutrition. Followers of this level will learn the basics of fitness with customised body workouts, fundamental movements and basic cardio. Theyll build a fitness foundation with easy-to-follow guidelines, healthy recipes, weight management products and lifestyle tips. Contents: Forever Aloe Vera Gel(2 x 1 litre bottles) This new drinking gel boasts 99.7% inner leaf aloe gel, lovingly extracted by hand so that you can experience the true power of nature. Aloe is great for skin, the immune system and it's an ideal digestive aid, and now this purifying gel also contains vitamin C. Vitamin C contributes to the normal function of the immune system and to a normal energy-yielding metabolism. Forever Lite Ultra with Aminotein - Chocolatex1 Shake up your diet and lifestyle with naturally-flavoured, plant-powered protein.Forever Lite Ultracontains vital vitamins and minerals.N.B. Contains soy. Forever Therm (30 tablets)x1 This carefully created formula contains a special combination of vitamins, including B6 and B12, which contribute to the reduction of tiredness and fatigue; the vitamin C will also contribute to a normal energy-yielding metabolism. Forever Garcinia Plus (90 softgels)x1 Garcinia Cambogia is a tree, native to Southeast Asia, which produces fruit prized for its culinary and beneficial purposes. As well as the fruits extract,Forever Garcinia Pluscontains chromium which contributes to normal macronutrient metabolism and the maintenance of normal blood glucose levels. Forever Fiber (15 packets)x1 Fibre is a vital part of any healthy balanced diet andForever Fibermakes it easy for you to add additional fibre to your daily intake. Information booklet For benefits and ingredients of products contained in theF15box, please see individual product listings. USAGE Warning:Keep out of reach of young children. Store tightly closed in a cool, dry place. Do not use if seal is broken or missing. Food supplements should not be used as a substitute for a varied and balanced diet and a healthy lifestyle. Not suitable for under 18s and during pregnancy or whilst breastfeeding. If you are taking any medications or are under medical supervision, please consult a doctor or healthcare professional before use. Do not exceed the recommended daily dose. Forever Therm contains caffeine, 87mg/daily dosage.