Peanuts (Groundnuts) Natural, Roasted Natural Organic Premium-quality + Free sample! Ingredients: Peanuts Variants: Normal, Roasted Weights: 250 g, 600 g, 800 g, 1 kg, 2 kg, 5 kg Availability: As much as you wish Peanuts, commonly known as groundnuts, are a delicious and versatile snack packed with protein and essential nutrients. Whether enjoyed roasted, salted or raw, they are a perfect addition to any healthy diet. These peanuts are carefully sourced and grown under optimal conditions to ensure their premium quality. They are a staple crop in many parts of the world, including Asia and Africa, and are celebrated for their nutritional value and rich flavour. Here are the top 5 health benefits of consuming our peanuts: Energy boost:peanuts provide a quick and long-lasting source of energy, making them an ideal snack for busy lifestyles. Heart health:rich in healthy monounsaturated fats, groundnuts help reduce bad cholesterol and promote cardiovascular health. Weight management:their high protein and fibre content help keep you full for longer, reducing the risk of overeating. Bone health:peanuts contain magnesium, phosphorus and calcium, all vital for maintaining strong bones. Brain health:groundnuts are a good source of niacin and vitamin E and they support cognitive function and brain health. Nutritional information Nutritional values: Amount per 100 g: % Reference intake (RI)* per 100 g: Amount per 28 g (serving): % Reference intake (RI)* per 28 g (serving): Energy 2462 kj / 590 kcal 29% 689 kj / 165 kcal 8% Fat 50 g 71% 14 g 20% of which saturates 7.7 g 39% 2.2 g 11% Carbohydrate 7 g 2.6% 2 g 0.7% of which sugars 4.8 g 5.3% 1.3 g 1.4% Fibre 12 g - 3.4 g - Protein 20 g 40% 5.6 g 11.2% Salt 0.2 g 3.3% 0.05 mg 0.8% Vitamin C 3.61 mg 5% 1.02 mg 1.41% Vitamin K 15.6 mg 20.80% 4.4 mg 5.87% Calcium 122.5 mg 20.25% 34.3 mg 5.67% Magnesium 68 mg 18.13% 19 mg 5.06% Potassium 680 mg 34% 190 mg 9.50% Copper 0.3 mg 30% 0.08 mg 8% Manganese 0.5 mg 25% 0.14 mg 7% *The Reference intake (RI) refers to the recommended daily amount of a specific nutrient for the average adult. Our story We are Nut Fusion,a team of young people creating a premium online destination for nuts and dried fruits! We believe in the power of natural, organic ingredients and carefully source every batch from all over the globe. From wholesome nuts and dried fruits to thoughtfully blended mixes, our small-batch approach and sustainable packaging ensure you get the best snack experience with no compromises. As we grow our online presence, our goal remains simple: deliver nutritious, delicious products and outstanding service that keep customers coming back! Free sample! Any orders from our shop will come with a free sample of your choice! Feel free to choose one and if you like it (we are sure you will love it) contact us for a customised order! Best before date Most of our products have at least 1 year before the best-before date. Fast & free postage We offer two types of postage: Royal Mail Tracked 48: delivery within 2 - 3 working days Free Royal Mail 1st Class: delivery within 1 working day £2.90 We also welcome collection in person in our warehouse located in Ruislip, West London, where you will also be able to find other premium-quality nuts and dried fruits! If you are an overseas customer, we offer international shipment towards any European country for £9.90. We also offer shipment outside of Europe for a standard rate, but if you are interested please contact us before placing your order so we can bargain a lower price. Please make sure to check the package integrity before you unseal the inner bag that contains the products. If you notice any damage or see that the products are spilling, inform us so we can arrange a return for you. If you open the inner bag, you will automatically accept the parcel, which makes us unable to process a refund. Dispatch times We process all orders on the very next working day. Saturday, for shipment purposes, is classified as a working day. If you are interested in larger quantities or have special requests, we offer customised orders to cater to your specific needs. Simply send us a message and we will be more than happy to assist you! Do not forget to explore our Nut Fusion shop for a wide range of other high-quality nuts and dried fruits! Thank you for considering us