Jujube (Red Dates) Wild, Farmed Natural Organic Premium-quality + Free sample! Ingredients: Jujube Variants: Wild, Farmed Weights: 200 g, 500 g, 750 g, 1 kg, 2 kg Availability: As much as you wish Jujube, also known as red dates, is a sweet and chewy fruit, prized for its delightful flavour and impressive health benefits. Perfect as a snack or added to teas, soups, or desserts, it is a staple in traditional Asian medicine and cuisine. These jujubes are sourced from Afghanistan, where they are carefully sun-dried to preserve their natural sweetness and nutrients. Loved for centuries in Asian cultures, jujubes are known as a symbol of health and vitality. Here are the top 5 health benefits of consuming our jujube: Rich in antioxidants:jujubes contain flavonoids and polysaccharides that help fight oxidative stress and boost immunity. Improved sleep:traditionally used to calm the mind, jujubes are known for their natural sleep-enhancing properties. Digestive health:their high fibre content supports healthy digestion and promotes gut health. Bone health:dried jujube is a good source of calcium and phosphorus, which contribute to strong and healthy bones. Energy boost:their natural sugars provide a quick energy boost, making them an ideal snack for busy days. Nutritional information Nutritional values: Amount per 100 g: % Reference intake (RI)* per 100 g: Amount per 28 g (serving): % Reference intake (RI)* per 28 g (serving): Energy 1220 kj / 292 kcal 15% 342 kj / 82 kcal 4% Fats 0.2 g 0.3% 0.056 g 0.08% of which saturates 0.1 g 0.5% 0.028 g 0.1% Carbohydrates 75 g 29% 21 g 8% of which sugars 65 g 72% 18.2 g 20% Fibres 6.5 g - 1.82 g - Proteins 1.5 g 3% 0.42 g 0.8% Salt 0.01 g 0.2% 0.003 g 0.05% Vitamin C 3.61 mg 5% 1.02 mg 1.41% Vitamin K 15.6 mg 20.80% 4.4 mg 5.87% Calcium 122.5 mg 20.25% 34.3 mg 5.67% Magnesium 68 mg 18.13% 19 mg 5.06% Potassium 680 mg 34% 190 mg 9.50% Copper 0.3 mg 30% 0.08 mg 8% Manganese 0.5 mg 25% 0.14 mg 7% *The Reference intake (RI) refers to the recommended daily amount of a specific nutrient for the average adult. Our story We are Nut Fusion, a group of students who decided to start their own nut and dry fruit business online! We strongly believe in the power of natural and organic foodstuffs and take the greatest care to ensure our products are of high quality and the customers are satisfied throughout the whole process. We hope to expand our activity online more and more and make many people satisfied with our service! Free sample! Any orders from our shop will come with a free sample of your choice! Feel free to choose one and if you like it (we are sure you will love it) contact us for a customised order! Best before date Most of our products have at least 1 year before the best-before date. Fast & free postage We offer two types of postage: Royal Mail Tracked 48: delivery within 2 - 3 working days Free Royal Mail 1st Class: delivery within 1 working day £2.90 We also welcome collection in person in our warehouse located in Ruislip, West London, where you will also be able to find other premium-quality nuts and dried fruits! If you are an overseas customer, we offer international shipment towards any European country for £9.90. We also offer shipment outside of Europe for a standard rate, but if you are interested please contact us before placing your order so we can bargain a lower price. Please make sure to check the package integrity before you unseal the inner bag that contains the products. If you notice any damage or see that the products are spilling, inform us so we can arrange a return for you. If you open the inner bag, you will automatically accept the parcel, which makes us unable to process a refund. Dispatch times We process all orders on the very next working day. Saturday, for shipment purposes, is classified as a working day. If you are interested in larger quantities or have special requests, we offer customised orders to cater to your specific needs. Simply send us a message and we will be more than happy to assist you! Do not forget to explore our Nut Fusion shop for a wide range of other high-quality nuts and dried fruits! Thank you for considering us