Achieve your fitness goals with the NNEOBA Multifunctional Fitness Equipment. Ideal for strength training and muscle building, this portable resistance machine features adjustable resistance and a comfortable grip for effective workouts at home. Specifications: Type of Sports: Strength Training Training Site: Arms Department Name: Women Application: Pull Rope Function: Arms Fitness Level: Gym Accessories: Exercise Fitness Accessories: Exercise Sport Bodybuilding: Resistance Bands Workout Equipment: Hand Expander Main Features: Resistance Trainer, Adjustable Resistance, Multifunctional Fitness Equipment, Rowing Machine Muscle Training Device, Portable Exercise Machine, Comfortable Handle Features: Resistance Trainer: Perfect for comprehensive strength and resistance training, focusing on chest muscle development and full-body workouts. Adjustable Resistance: Combines a portable weight dumbbell and rowing machine with resistance settings ranging from 5 to 25kg, customizable to your training needs. Quality Fitness Machine: Includes an automatic back feature for enhanced safety, minimizing the risk of injuries during workouts. Long Strap: Comes with a 2m resistance band for a broader range of motion and versatile training postures. Comfortable Handle: High elastic foam handle ensures a comfortable grip and prevents slippage for a secure exercise experience. Description: Elevate your home workouts with the NNEOBA Multifunctional Fitness Equipment. This versatile resistance machine is designed to offer a complete strength and resistance training solution. Ideal for developing chest muscles and performing full-body workouts, it features adjustable resistance from 5 to 25kg, allowing you to tailor your exercises to your fitness level. The equipment includes an extended 2m resistance band for enhanced exercise variety and a high elastic foam handle for a secure and comfortable grip. With its automatic back safety feature, you can train with confidence and efficiency. Size Chart: Dimensions: 11cm x 11cm x 6.5cm (4.33in x 4.33in x 2.56in) Package Includes: 1 Multifunctional Fitness Equipment