Adjustable water weight bag for versatile strength and endurance training. SpecificationsMaterial: PUColor: BlackDimensions: 22 cm length x 60 cm heightWeight Capacity: Up to 20 kg (water-filled)Applicable People: Universal BenefitsEnables adjustable weight training for different fitness levelsSupports full-body workouts including squats, lifts, and carriesPortable design for easy storage and transportReduces risk of injury with water-filled resistance DescriptionThe Water-Filled Weight Bag offers a versatile way to perform strength, endurance, and stability training at home or outdoors. Its water-filled design allows you to adjust the weight up to 20 kg to suit your fitness level and workout goals. Suitable for squats, lifting, carrying, and dynamic movements, it supports a variety of training styles. Made from durable PU material for long-lasting use.