Bullet Points: 1Adjustable Design: This portable dumbbell can adjust the weight, which can help you build your muscles and give you a better experience. It's the perfect workout accessory. 2Easy Grip: Our kettlebells are easy to hold and the handle feels great. It is easy to carry and can also be used for exercise on the go, meeting your various needs. 3High-quality Material: Our weightlifting dumbbell grip is made of high-quality materials, durable and smooth, so it can be used for a long time. It has a solid weight and won't slip off once you hold it. 4Widely Used: Our portable kettlebells are suitable for daily workouts, weightlifting, bodybuilding and weight loss. It's also a great gift to work out with your family to get a strong body. 5Customer Guarantee: We advocate the tenet of "Customer First". Our customer service is 24-hours Online, and you can contact us at any time when you encounter problems. Description: Our adjustable dumbbell grip is suitable for indoor and outdoor use and is a great fitness companion. You can create your own fitness program to keep you in better shape. It is easy to hold and the handle feels great. It is easy to carry and can also be used for exercise on the go, meeting your various needs. You can use this kettle grip for strength training, weight loss, exercise, etc. Specification: Material: plastic Product Name: Kettlebell Grip Double Hole Weight: 420g Single Hole Weight: 520g Double Hole Size: 32.5*22cm Single Hole Size: 25*22cm Packing List: 1*Kettlebell Grip