Mini Travel Foam RollerSize : 5.1 x 4.7"- Eco-certified EVA foam, SGS passed - 100% raw material, EVA foam- Unique design with dimpled surface for deeper massage to relieve muscular pain and tightness similar to the thumbs of a massage therapist- Stretches muscles and other soft tissues in multiple directions, breaking down "knots" to help increase your flexibility and help relieve back pain- Compact enough to travel withOutside : 100% EVA, Inner : 100 % EVADeep Tissue Roller StickSize : 14.5- Increases blood flow to hurting and sore muscles- Reduces lactic acid & improves sports performance- Reduces muscle knots & trigger points- Accelerates muscle recovery- Improves strength & flexibility to muscles and joints- Middle: 100% PP, Handle: 70% PP, 30% NBR3 Pack Resistance Bands- Pack of three resistance stretching bands- Strengthen & tone legs, hips, back, arms, gluts & more- Ideal for stretching muscles, Pilates, yoga, gyms, balance & resistance training- Great physical therapy tool for muscular rehabilitation & improving mobility- Minimizes pressure on joints when compared to weight-bearing exercises- The great travel exercise companion- Material Composition -100% TPR