Who is this for?This formula is designed for people experiencing anxiety, palpitations, insomnia, and emotional depletion particularly where these are driven by Heart Yin and Blood deficiency. It is suited to those who feel anxious, restless, and emotionally depleted, with a racing heart and difficulty settling the mind at night.What can it help with? Anxiety and worry with emotional depletion Heart palpitations and racing heart Insomnia and difficulty falling asleep Restlessness and inability to relax Poor memory and mental fatigue Night sweats from Heart Yin deficiency Mild depression with anxiety How does it work?Based on Tian Wang Bu Xin Dan, this formula soothes and balances the Spirit (Shen), tonifies Heart Yin, and replenishes Blood nourishing the Heart system that governs the mind and emotions in TCM. It is one of the most comprehensive formulas for anxiety and insomnia from deficiency.Dosage3 capsules twice daily, 1 hour away from meals.Ingredients Rehmannia glutinosa (Di Huang) ext. equiv. dry root 556.2 mg Pseudostellaria heterophylla (Tai Zi Shen) ext. equiv. dry root 556.2 mg Salvia miltiorrhiza (Dan Shen) ext. equiv. dry root 556.2 mg Ziziphus jujuba var. spinosa (Da Zao) ext. equiv. dry seed 448.2 mg Biota orientalis (Bai Zi Ren) ext. equiv. dry seed 448.2 mg Ophiopogon japonicus (Mai Dong) ext. equiv. dry tuber 448.2 mg Poria cocos (Fu Ling) ext. equiv. dry fruiting body 448.2 mg Angelica polymorpha (Dong quai) ext. equiv. dry root 448.2 mg Asparagus cochinchinensis (Tian Men Dong) ext. equiv. dry tuber 448.2 mg Schizandra chinensis (Wu Wei Zi) ext. equiv. dry fruit 334.8 mg Scrophularia ningpoensis (Xuan Shen) ext. equiv. dry root 334.8 mg Polygala sibirica (Yuan Zhi) ext. equiv. dry root 186.3 mg Platycodon grandiflorus (Jie Geng) ext. equiv. dry root 186.3 mg TGA Listed: AustL 197497.