Who is this for?This formula is a foundational Qi and Blood tonic suited to people with general deficiency of both energy and blood presenting as fatigue, pallor, dizziness, and weakness. It is commonly used for women with menstrual blood loss, post-partum recovery, or anyone needing straightforward Qi and Blood rebuilding.What can it help with? Fatigue and weakness with pallor or dizziness Post-partum blood rebuilding Menstrual irregularity from Blood deficiency Anaemia and low iron-related fatigue General debility and recovery from blood loss Poor circulation and cold extremities How does it work?Based on the classical formula Ba Zhen Tang (Eight Treasure Decoction), this formula tonifies Blood and replenishes Qi by combining the four Blood-nourishing herbs with four Qi-tonifying herbs one of the most balanced and widely used TCM formulas for deficiency states.Dosage3 capsules twice daily, 1 hour away from meals.Ingredients Codonopsis pilosula (Mi Zhi Dang Shen) ext. equiv. dry root 780.84 mg Atractylodes lancea (Cang Zhu) ext. equiv. dry rhizome 780.84 mg Wolfiporia extensa (China root) ext. equiv. dry fruiting body 780.84 mg Angelica polymorpha (Dong quai) ext. equiv. dry root 780.84 mg Rehmannia glutinosa (Di Huang) ext. equiv. dry root 780.84 mg Paeonia lactiflora (Bai Shao) ext. equiv. dry root 585.36 mg Ligusticum wallichii (Chuan Xiong) ext. equiv. dry root 585.36 mg Glycyrrhiza uralensis (Chinese licorice) ext. equiv. dry root 325.08 mg TGA Listed: AustL 148052.