Formulated to support optimum magnesium levels in the body May help to Maintainmuscle health and function Assistsynthesis of neurotransmitters Support healthy cardiovascular system function Aid glucose, sugar and carbohydrate metabolism Relieve symptoms of premenstrual tension No added gluten, milk, lactose, peanuts, tree nuts, fish, crustacea, corn, egg or sesame seeds No added artificial sweeteners or flavours Vegan friendly Dosage 1 tablet 3 times daily Warnings Contains 22.4 mg of potassium per tablet Always read the label Dietary supplements should not replace a balanced diet If symptoms persist, worsen or change unexpectedly, consult your healthcare professional Contains vitamin B6; stop taking this medication if you experience tingling, burning or numbness and see your healthcare practitioner as soon as possible Contains potassium; if you have kidney disease or are taking heart or blood pressure medicines, consult your health professional before use Formula Magnesium amino acid chelateequiv. Magnesium 441 mg85 mg Magnesium phosphate pentahydrateequiv. Magnesium 361.5 mg72.3 mg Total Magnesium 157.3 mg Calcium hydrogen phosphate dihydrateequiv. Calcium 307.3 mg70 mg Potassium phosphate dibasicequiv. Potassium 50.9 mg22.4 mg Manganese amino acid chelateequiv. Manganese 26.3 mg5 mg Pyridoxine hydrochloride (Vitamin B6)equiv. Pyridoxine 25.5 mg20.6 mg