Combines magnesium citrate and magnesium orotate with active B vitamins and amino acids May help to Support energy production Support healthy muscle function Maintain healthy cardiovascular system health Reduce occurrence of symptoms of headaches and mild migraines No added gluten, soya bean, milk, lactose, peanuts or tree nuts No added fish, crustacea, egg, sesame seeds or artificial colours Forest berry flavour Vegan friendly Dosage 2 level scoops (8 g) twice daily in 250 mL water or juice Stir well and drink immediately Warnings Contains sulfites Contains sugars (522 mg per 8 g dose) and potassium (50 mg per 8 g dose) Always read the label Dietary supplements should not replace a balanced diet If symptoms persist, worsen or change unexpectedly, consult your healthcare professional Contains potassium; if you have kidney disease or are taking heart or blood pressure medicines, consult your health professional before use Contains vitamin B6; stop taking this medication if you experience tingling, burning or numbness and see your healthcare practitioner as soon as possible Contains zinc which may be dangerous if taken in large amounts or for a long period Formula Magnesium citrateequiv. Magnesium 1.86 g300 mg Magnesium orotate dihydrateequiv. Magnesium 234.4 mg15 mg Acetyl levocarnitine hydrochloride (Acetyl-L-carnitine) 884.6 mg Glutamine 500 mg Taurine 500 mg Calcium citrateequiv. Calcium 236.8 mg50 mg Potassium phosphate dibasicequiv. Potassium 111.6 mg50 mg Thiamine nitrate (Vitamin B1)equiv. Thiamine 37 mg30 mg Riboflavin 5-phosphate sodium (Activated B2)equiv. Riboflavin 6.85 mg5 mg Nicotinamide (Vitamin B3) 50 mg Calcium pantothenate (Vitamin B5)equiv. Pantothenic acid 27.3 mg25 mg Pyridoxal 5-phosphate monohydrate (P5P)equiv. Pyridoxine 39.2 mg25 mg Co-methylcobalamin (Vitamin B12) 100 ?g Zinc citrate dihydrateequiv. Zinc 15.6 mg5 mg