60 x 500 mg capsules Ingredients Cruciferous acts as an Aromatase inhibitor. Aromatase is an enzyme that synthesizes oestrogen. Aromatase inhibitors block the synthesis of oestrogen. Ingredients Brassica oleracea l. (Broccoli) Super Concentrate Extract (flower bud) (std. to 4% glucosinolates) Nasturtium officinale 5:1 Extract (leaf) Uncaria tomentosa Extract (stem bark)(std. to 8% carboxy alkyl esters) Other Ingredients:Vegetable cellulose (hypromellose); Vegetable Stearic Acid; Microcrystalline Cellulose and Vegetable Magnesium Stearate. Does not contain:Wheat, gluten, soy, milk, eggs, fish, crustacean shellfish, tree nuts, peanuts Actions & Indications Cruciferous60 x 500 mg capsules Actions Aromatase Inhibitor- lowers oestrogen levels by blocking synthesis of oestrogen *Suggested Use:1 to 2capsules daily.* For best results add 10mg or more of DIM (Di-indolyl-methane) per capsule.*One capsule daily for individuals weighing up to 160 pounds. Those weighing over 160 pounds, take two capsules daily.Caution: None NotedWarning:may interfere with oral contraceptives. If pregnant or intending to become pregnant, do not use this product. Do not use if taking antacids, H2-receptor blockers (e.g. Zantac), or proton-pump inhibitors (e.g. Nexium), as these drugs may impede the conversion of I3C to active metabolites.