CombinesB group vitamins and cofactors including vitamin C, biotin and bioflavonoids May help to Maintainenergy levels Support neuroendocrine function Support nervous system function Assist thesynthesis of neurotransmitters Free from corn, dairy protein, lactose, eggs, gluten, wheat, nuts, yeast, soy protein, starches and salt Free from artificial colours, flavours and preservatives Vegan friendly Dosage 1 tablet twice daily with meals Warnings Always read the label Dietary supplements should not replace a balanced diet If symptoms persist, worsen or change unexpectedly, consult your healthcare professional Contains vitamin B6; stop taking this medication if you experience tingling, burning or numbness and see your healthcare practitioner as soon as possible Formula Calcium ascorbate dihydrate (Vitamin C)equiv. Ascorbic acid 545 mg450 mg Calcium pantothenate (Vitamin B5) 300 mg Citrus bioflavonoids extract (Hesperidin) 50 mg Thiamine hydrochloride (Vitamin B1) 50 mg Nicotinamide (Vitamin B3) 50 mg Pyridoxal 5-phosphate monohydrate (P5P)equiv. Pyridoxine 50 mg32.5 mg Riboflavin 5-phosphate sodium (Activated B2) 20 mg Biotin 500 ?g Levomefolate calcium (Activated folate)equiv. Levomefolic acid 217 ?g200 ?g Co-methylcobalamin (Vitamin B12) 200 ?g