A combination of herbs including zizyphus, passionflower and Californian poppy to promote refreshing sleep Traditionally used in Western and Chinese herbal medicine to Calm the mind Promote deep sleep Reduce sleeplessness Relieve symptoms of mild anxiety Does not contain egg, milk, peanut, soy, tree nuts, gluten or lactose No artificial colours, flavours or preservatives Vegan friendly Dosage Adults and children over 12 years: 2 - 3 capsules 1 hour before bed Warnings Always read the label Dietary supplements should not replace a balanced diet If symptoms persist, worsen or change unexpectedly, consult your healthcare professional Formula Ziziphus jujuba var. spinosa (Zizyphus) ext.ext. equiv. dry (seed) 300 mg3 g Magnolia officinalis ext.ext. equiv. dry (stem bark inner) 125 mg1 g Passiflora incarnata (Passionflower) ext.ext. equiv. dry (herb top flowering & fruiting) 150 mg750 mg Eschscholzia californica (Californian poppy) ext.ext. equiv. dry (herb) 100 mg400 mg