Summary A combination of a form of vitamin B12, activated folate (vitamin B9) and choline in capsule form Mayhelp to Support healthy cardiovascular system function Reduce homocysteine levels in healthy individuals Support cognitive development and mental function Assist healthy red blood cell production andsupport blood health Support healthy pregnancy, placenta growth and maternal health No added yeast, wheat, preservatives, artificial colours or flavours Gluten, soy and GMO free Vegan friendly Dosage 1 capsule daily with water Warnings Advise your doctor of any medicine you take during pregnancy, particularly in your first trimester Dietary supplements should not replace a balanced diet Ingredient Co-methylcobalamin (Vitamin B12) 333 µg Levomefolate glucosamine (Activated folate)equiv. Levomefolic acid 301 µg167 µg Choline bitartrateequiv. Choline 608 mg250 mg Downloads TGA listed: AustL 404744. The TGA publishes product info including excipients under the "Other ingredients" subheading (not typically listed on the product label). Met5Folate Choline - TGA public summary inc. excipients Met5Folate Choline Tech Sheet