Combines glycine, magnesium citrate and a range of other nutrients with tart cherry extract and holy basil Also includes phosphatidylserine derived from soy and 5-HTP sourced from griffonia No added artificial colours, flavours or preservatives Naturally sweetened No added sugar Vegan friendly Dosage 1 heaped scoop (8 g) daily, mixed with 200 - 250 mL warm water, milk or milk alternative Best taken 30 - 90 minutes before bed Warnings Contains soy Not suitable for children under 15 years Not suitable during pregnancy or lactation Do not exceed more than 8 g serve per 24 hour period May contain milk, gluten, peanut, sulfites, tree nuts, egg or seeds Always read the label Dietary supplements should not replace a balanced diet If symptoms persist, worsen or change unexpectedly, consult your healthcare professional Contains 5-Hydroxytryptophan; caution in concurrent use with SSRIs, MAO inhibitors and CNS sedatives - additive effects may occur. Contains zinc which may be dangerous if taken in large amounts or for a long period Contains vitamin B6; stop taking this medication if you experience tingling, burning or numbness and see your healthcare practitioner as soon as possible Formula L-glycine 2.5 g Magnesium citrate 320 mg Citric acid anhydrous Myo-inositol 0.9 g Flavour Prunus cerasus (Sour cherry) 0.5 g Phosphatidylserine enriched soy (powder) (Lecithin) 100 mg 5-Hydroxytryptophan (5-HTP) 99 mg Sodium ascorbate (Vitamin C) 80 mg Ocimum tenuiflorum (Holy basil) 500 mg Zinc amino acid chelate 12 mg Stevia rebaubiana Pyridoxal 5-phosphate (P5P) 3.2 mg Calcium L-5-methyltetrahydrofolate (Methyl folate) 400 ?g Methylcobalamin (Activated B12) 5 ?g LactoSpore® Bacillus coagulans 2 billion CFU Theobroma cacao (Cocoa powder) Cyamopsis tetragonoloba (Guar gum) Pink Himalayan crystal salt Xanthan gum Nutritional Information Energy 91 kJ 1140 kJ Energy 66 kJ 827 kJ Protein 3 g 37.2 g Protein 2.5 g 31 g Total Fat 0.5 g 6.6 g Saturated Fat 0.3 g 4 g Total Fat 0 g 0 g Saturated Fat 0 g 0 g Carbohydrates 0.8 g 10 g Sugar 0.1 g 1.3 g Carbohydrates 0.6 g 7.4 g Sugar 0.1 g 1.2 g Sodium 40 mg 500 mg Sodium 0.8 mg 10 mg Magnesium 320 mg 4 g Vitamin C 80 mg 1 g Zinc 12 mg 150 mg Vitamin B6 3.2 mg 40 mg Folate 400 ?g 5 mg Vitamin B12 5 ?g 62.5 ?g