Includes natural caffeine from green coffee bean extract with a blend of other nutrients and Huperzine A No added gluten, dairy, artificial colours, flavours or sweeteners Dosage 1 scoop (8 g) mixed with 470 mL water; shake or stir until dissolved Store in freezer after opening Warnings Contains caffeine Adults only Contains phenylalanine Do not consume before sleep Do not exceed more than 2 serves within 24 hours Not suitable for children, or during pregnancy or lactation May be present: milk, gluten, peanut, sulfites, tree nuts, egg, soy and seeds Do not use if sensitive to caffeine, or phenylalanine, or if you have a serious health condition Always read the label Dietary supplements should not replace a balanced diet If symptoms persist, worsen or change unexpectedly, consult your healthcare professional Caffeine intake of more than 200 mg daily is not recommended during pregnancy or lactation; a cup of instant coffee contains approximately 80 mg of caffeine Formula Citrulline malate amino acid (L-Citrulline) 3 g Creatine monohydrate 1.5 g Betaine hydrochloride 1 g L-tyrosine 500 mg Guanidinoacetic Acid (GAA) (Creatine) 500 mg Natural flavours Silicon dioxide Citric acid anhydrous L-alpha-glycerylphosphorylcholine (Alpha-GPC) 150 mg Caffeine 150 mg L-theanine 125 mg Stevia rebaubiana Huperzia serrata (Firmoss)equiv. Huperzine A 2.5 mg Nutritional Information Energy 20 kJ 250 kJ Energy 20.2 kJ 252 kJ Protein 0.66 g 8 g Total Fat 0 g 0 g Saturated Fat 0 g 0 g Carbohydrates 0.40 g 5 g Sugar 0.06 g 0.8 g Carbohydrates 0.43 g 5.4 g Sugar 0.07 g 0.9 g Sodium 0.40 mg 5 mg Sodium 0.32 mg 4 mg