Combinestwo forms of calcium including Aquamin from red algae with vitamins D3 and K2 May help to Maintain bone mineralisation Support bone strength and healthy teeth Support bone density in post-menopausal women Does not contain egg, milk, peanut, soy, tree nuts, gluten or lactose Free from artificial colours, flavours and preservatives Vegetarian friendly Dosage Adults and children over 12 years: 1 tablet 2 - 3 times daily with meals Warnings Always read the label Dietary supplements should not replace a balanced diet If symptoms persist, worsen or change unexpectedly, consult your healthcare professional Do not take while on Warfarin therapy without medical advice Formula Aquamin Lithothamnion tophiforme (Red algae)equiv. Calciumequiv. Magnesium 396 mg125 mg9.2 mg Calcium citrate tetrahydrateequiv. Calcium 611.4 mg125 mg K2VITAL®DELTA Menaquinone 7 (Vitamin K2) 15 ?g Cholecalciferol (Vitamin D3)equiv. Vitamin D3 8.3 ?g333 IU