Blend of pyridoxine and pyridoxal 5-phosphate monohydrate (activated B6) to help maintain vitamin B6 levels in the body Mayhelpto Support nervous system health Support cardiovascular system health Maintainhealthy immune system function Relieve symptoms of premenstrual tension Assist in the synthesis of neurotransmitters Does not contain egg, milk, peanut, corn, soy, tree nuts, gluten or lactose No artificial colours, flavours or preservatives Vegan friendly Dosage 1 tablet daily with a meal Warnings Always read the label Dietary supplements should not replace a balanced diet If symptoms persist, worsen or change unexpectedly, consult your healthcare professional Contains vitamin B6; stop taking this medication if you experience tingling, burning or numbness and see your healthcare practitioner as soon as possible Formula Pyridoxine hydrochloride (Vitamin B6)equiv. Pyridoxine 85 mg70 mg Pyridoxal 5-phosphate (P5P)equiv. Pyridoxine 47 mg30 mg