Multivitamin and mineral complex containing metabolically active forms of vitamin B6 and B12 and folate (5-MTHF) May help to Prepare the body for pregnancy Support healthy foetal development Support healthy pregnancy and maintainmaternal health No added gluten, soya bean, milk, lactose, peanuts, tree nuts, fish, crustacea, egg or sesame seeds No added artificial sweeteners, colour or flavours Vegan friendly Dosage 1 tablet daily with a meal Warnings Contains sulfites If you are concerned with the health of yourself or your baby, consult your healthcare practitioner Advise your doctor of any medication you take during pregnancy, particularly in your first trimester Always read the label Dietary supplements should not replace a balanced diet If symptoms persist, worsen or change unexpectedly, consult your healthcare professional Contains vitamin B6; stop taking this medication if you experience tingling, burning or numbness and see your healthcare practitioner as soon as possible Contains selenium which is toxic in high doses; a daily dose of 150 µg for adults of selenium from dietary supplements should not be exceeded People sensitive to nicotinic acid may experience flushing of the skin; however, the flush is generally mild and transient Do not take while on warfarin therapy without medical advice Not for the treatment of iron deficiency conditions Contains iodine; caution in concurrent use with thyroid medication Contains zinc which may be dangerous if taken in large amounts or for a long period Formula Thiamine hydrochloride (Vitamin B1)equiv. Thiamine 30 mg26.7 mg Riboflavin (Vitamin B2) 30 mg Nicotinamide (Vitamin B3) 30 mg Nicotinic acid (Vitamin B3) 5 mg Borax (Boron)equiv. Boron 2.2 mg249 ?g Calcium pantothenate (Vitamin B5)equiv. Pantothenic acidequiv. Calcium 30 mg27.48 mg2.52 mg Pyridoxal 5-phosphate monohydrate (P5P)equiv. Pyridoxine 10 mg6.38 mg Pyridoxine hydrochloride (Vitamin B6)equiv. Pyridoxine 40 mg32.91 mg Mecobalamin (Vitamin B12) 500 ?g Calcium folinate (Activated folate)equiv. Folinic acid 347 ?g250 ?g Levomefolate calcium (Activated folate)equiv. Levomefolic acid 270 ?g250 ?g Choline bitartrateequiv. Choline 300 mg125 mg Inositol 40 mg Biotin 400 ?g Ascorbic acid (Vitamin C) 50 mg Cholecalciferol (Vitamin D3)equiv. Vitamin D3 25 ?g1000 IU Phytomenadione (Vitamin K1) 100 ?g Chromium nicotinateequiv. Chromium 404 ?g50 ?g Calcium citrate tetrahydrateequiv. Calcium 237 mg50 mg Iron amino acid chelateequiv. Iron 37.5 mg7.5 mg Magnesium amino acid chelateequiv. Magnesium 100 mg20 mg Manganese amino acid chelateequiv. Manganese 10 mg2 mg Molybdenum trioxideequiv. Molybdenum 75 ?g50 ?g Potassium iodide (Iodine)equiv. Iodineequiv. Potassium 353 ?g270 ?g83 ?g Selenomethionine (Selenium)equiv. Selenium 124 ?g50 ?g Zinc amino acid chelateequiv. Zinc 75 mg15 mg