A calming blend of nutrients and adaptogens to aid recovery and support the symptoms of stress Traditionally used in Ayurvedic medicine to Relieve fatigue Assist with recovery from illness Support healthy emotional/mood balance Support nervous system health and function Support cognitive function and memory recall Support the health and function of the adrenal gland Free from dairy, lactose, gluten, wheat, artificial colours, flavours, preservatives and sweeteners Vegan and keto friendly Dosage 2 capsules twice daily or 4 capsules 30 minutes before bed Warnings Do not exceed 1 serving (4 capsules) in a 24 hour period Always read the label Dietary supplements should not replace a balanced diet If symptoms persist, worsen or change unexpectedly, consult your healthcare professional Contains zinc which may be dangerous if taken in large amounts or for a long period Contains vitamin B6; stop taking this medication if you experience tingling, burning or numbness and see your healthcare practitioner as soon as possible Formula Withania somnifera ext.equiv. Withanolidesext. equiv. dry (root) 75 mg3.75 mg937.5 mg Magnesium glycinate dihydrateequiv. Magnesium 701.76 mg80 mg Zinc amino acid chelateequiv. Zinc 15 mg3 mg Pyridoxal 5-phosphate monohydrate (P5P)equiv. Pyridoxine 3.92 mg2.5 mg Ascorbic acid (Vitamin C) 20 mg