Combinesvitamins C, D, E, B2 and zinc with minerals iodine, tyrosine, selenium Also includeswithania and rhodiola herbal extracts May help to Relieve feeling of weakness Support thyroid hormone production Reduce free radicals formed in the body Support healthy stress response in the body No added gluten, wheat, yeast,artificial colours, flavours or preservatives Dosage 2 tablets daily with meals Warnings Contains lactose Contains sucrose Always read the label Dietary supplements should not replace a balanced diet If symptoms persist, worsen or change unexpectedly, consult your healthcare professional Contains iodine; caution in concurrent use with thyroid medication Contains selenium which is toxic in high doses; a daily dose of 150 µg for adults of selenium from dietary supplements should not be exceeded Contains zinc which may be dangerous if taken in large amounts or for a long period Formula L-tyrosine 500 mg Potassium iodide (Iodine)equiv. Iodine 200 ?g150 ?g Selenomethionine (Selenium)equiv. Selenium 190 ?g75 ?g Zinc citrate dihydrateequiv. Zinc 15.58 mg5 mg Riboflavin 5-phosphate sodium (Activated B2)equiv. Riboflavin 13 mg10 mg Ascorbic acid (Vitamin C) 100 mg Cholecalciferol (Vitamin D3)equiv. Vitamin D3 5 ?g200 IU d-alpha-Tocopheryl acid succinate (Vitamin E)equiv. Vitamin E 43 mg52 IU Withania somnifera ext.ext. equiv. dry (root) 150 mg1.5 g Rhodiola rosea ext.ext. equiv. dry (root) 25 mg200 mg