Combines herbal extracts from lemon balm and green tea with lavender oil in capsule format Lavender is combined withAquacelle® Technology for enhanced absorption Traditionally used in Western herbal medicine to Aid mind relaxation and relieve irritability Calm the nerves and reduce excess nervous energy Reduce the occurrence of symptoms of mild anxiety Free from animal products, dairy protein, lactose, eggs, gluten, wheat, nuts, yeast and soy protein Dosage 1 capsule daily with meals In times of acute, mild anxiety: 2 capsules once daily with meals Warnings Always read the label Dietary supplements should not replace a balanced diet If symptoms persist, worsen or change unexpectedly, consult your healthcare professional Caffeine intake of more than 200 mg daily is not recommended during pregnancy or lactation; a cup of instant coffee contains approximately 80 mg of caffeine Formula Lavandula angustifolia (Lavender) oil 80 mg Melissa officinalis (Lemon balm) ext.ext. equiv. dry (leaf) 120 mg6 g Camellia sinensis (Green tea) ext.equiv. Theanineext. equiv. dry (leaf) 250 mg100 mg40 g