Combineszinc, vitamin C and manganese with ametabolically active form of vitamin B6,known as P5P May help to Support energy production Support nervous system function Aid synthesis of neurotransmitters Reduce free radicals formed in the body No added dairy, gluten, soya bean products or yeast Vegan friendly Dosage 1 capsule once daily Warnings Do not use during pregnancy or lactation Always read the label Dietary supplements should not replace a balanced diet If symptoms persist, worsen or change unexpectedly, consult your healthcare professional Contains zinc which may be dangerous if taken in large amounts or for a long period Contains vitamin B6; stop taking this medication if you experience tingling, burning or numbness and see your healthcare practitioner as soon as possible Formula Ascorbic acid (Vitamin C) 100 mg Pyridoxine hydrochloride (Vitamin B6)equiv. Pyridoxine 100 mg82.3 mg Magnesium amino acid chelateequiv. Magnesium 100 mg20 mg Zinc citrate dihydrateequiv. Zinc 77.8 mg25 mg Pyridoxal 5-phosphate monohydrate (P5P)equiv. Pyridoxine 26.8 mg17.1 mg Manganese sulphate monohydrateequiv. Manganese 15.4 mg5 mg Biotin 500 ?g