Multi-mineral citrate blend for better absorption and alkalinity plus activated B vitamins Formula may help to Support energy production Support cognition and brain development Maintain healthy immune function to fight illness Support the development and maintenance of strong, healthy bones and teeth Pleasant tasting berry and peach flavour Free from gluten, dairy and soy protein Scoop included Vegan friendly Dosage Children 1 - 3 years: ? scoop (3 g) daily in water or fruit juice Children 4 - 8 years: 1 scoop (5 g) daily Children 9 - 13 years: 2 scoops (10 g) daily 1 level included scoop is approximately 5 g Warnings Contains sulfites Contraindications: Retinoids, warfarin, levodopa, ceftriaxone, dolutegravir, elvitegravir Always read the label Dietary supplements should not replace a balanced diet If symptoms persist, worsen or change unexpectedly, consult your healthcare professional The recommended daily amount of vitamin A from all sources is 700 µg retinol equivalents for women and 900 µg equivalents for men If you are pregnant or considering becoming pregnant, do not take vitamin A supplements without consulting your healthcare practitioner or pharmacist When taken in excess of 3000 µg retinol equivalents, vitamin A can cause birth defects Contains zinc which may be dangerous if taken in large amounts or for a long period Do not take while on warfarin therapy without medical advice Contains iodine; caution in concurrent use with thyroid medication Not for the treatment of iron deficiency conditions Contains selenium which is toxic in high doses; a daily dose of 150 µg for adults of selenium from dietary supplements should not be exceeded Contains vitamin B6; stop taking this medication if you experience tingling, burning or numbness and see your healthcare practitioner as soon as possible Contains potassium; if you have kidney disease or are taking heart or blood pressure medicines, consult your health professional before use Formula Calcium ascorbate dihydrate (Vitamin C)equiv. Ascorbic acid 60.5 mg50 mg Total Ascorbic acid 100 mg Magnesium ascorbate monohydrate (Vitamin C)equiv. Ascorbic acid 55.8 mg50 mg Calcium citrateequiv. Calcium 1.04 g250 mg Magnesium citrateequiv. Magnesium 802.5 mg130 mg Cholecalciferol (Vitamin D3)equiv. Vitamin D3 10 ?g400 IU Menaquinone 7 (Vitamin K2) 5 ?g Phytomenadione (Vitamin K1) 30 ?g Choline bitartrate 150 mg Potassium iodide (Iodine)equiv. Iodine 117.7 ?g90 ?g Iron bisglycinateequiv. Iron 17.78 mg4 mg Retinyl acetate (Vitamin A)equiv. Vitamin A 472 ?g400 ?g Zinc citrate dihydrateequiv. Zinc 18.65 mg6 mg Selenomethionine (Selenium)equiv. Selenium 75 ?g30 ?g EVNolMax Palm tocotrienols complex (Vitamin E) 2.5 mg Thiamine hydrochloride (Vitamin B1)equiv. Thiamine 5 mg3.9 mg Riboflavin 5-phosphate sodium (Activated B2) 5 mg Nicotinamide (Vitamin B3) 15 mg Calcium pantothenate (Vitamin B5)equiv. Pantothenic acid 16.4 mg15 mg Pyridoxine hydrochloride (Vitamin B6)equiv. Pyridoxine 4.5 mg3.7 mg Pyridoxal 5-phosphate monohydrate (P5P)equiv. Pyridoxine 1.55 mg1 mg Hydroxocobalamin (Vitamin B12) 15 ?g Biotin 25 ?g Calcium folinate (Activated folate)equiv. Folinic acid 215 ?g200 ?g Chromium nicotinateequiv. Chromium 120.7 ?g15 ?g Manganese amino acid chelateequiv. Manganese 2500 ?g250 ?g Molybdenum trioxideequiv. Molybdenum 33.75 ?g22.5 ?g Potassium citrateequiv. Potassium 27.68 mg10 mg Calcium hydrogen phosphate dihydrateequiv. Calcium 54.58 mg12.7 mg Lysine hydrochlorideequiv. Lysine 15 mg12 mg L-glycine 2 g