Combines magnesium, glutamine, vitamin B6, zinc andAlphaWave® Theanine May help to Cognitive and mental function Support healthy sleeping patterns Support healthy muscle contraction and function No artificial colours, flavours or sweeteners Gluten and dairy-free Vegetarian friendly Dosage 1 scoop (5 g) 1 - 2 times daily in 100 - 200 mL water or juice; consume immediately Warnings Contains caffeine, sulfites Adults only Contains sugars Not recommended for use during pregnancy or lactation Always read the label Dietary supplements should not replace a balanced diet If symptoms persist, worsen or change unexpectedly, consult your healthcare professional Contains zinc which may be dangerous if taken in large amounts or for a long period Contains vitamin B6; stop taking this medication if you experience tingling, burning or numbness and see your healthcare practitioner as soon as possible Formula Albion Minerals Magnesium glycinateequiv. Magnesium 1.13 g150 mg L-glutamine 500 mg AlphaWave® L-theanine 200 mg Pyridoxal 5-phosphate monohydrate (P5P)equiv. Pyridoxine 15.6 mg10 mg Zinc citrate dihydrateequiv. Zinc 15.6 mg5 mg