Sunflower lecithin, a natural phospholipid and source of phosphatidylcholine No added colours, flavours, sweeteners or preservatives Vegan-friendly Non-GMO Soy-free Dosage 1 teaspoon (2.5 g) daily added to food Can be sprinkled on breakfast or added to a smoothie Warnings Always read the label Dietary supplements should not replace a balanced diet If symptoms persist, worsen or change unexpectedly, consult your healthcare professional Formula Sunflower lecithin 2.5 g Nutritional Information Energy 15.5 Kcal 620 Kcal Protein 0 g 0 g Total Fat 1.45 g 58 g Saturated Fat 0.275 g 11 g Monounsaturated Fat 0.2 g 8 g Polyunsaturated Fat 0.775 g 31 g Trans Fat < 0 g 0.1 g Cholesterol 0 g 0 g Sodium 2.5 mg 100 mg Phosphorus 75 mg 3 g