Combines a range of vitamins and minerals such as selenium, vitamin E and zinc Also includes lycopene, biotin and bladderwrack extract with iodine May help to Maintainskin elasticity and firmness Assist connective tissue production Reduce brittleness and splitting of nails Dosage 1 tablet daily Warnings Not for children under 2 years Always read the label Dietary supplements should not replace a balanced diet If symptoms persist, worsen or change unexpectedly, consult your healthcare professional Contains zinc which may be dangerous if taken in large amounts or for a long period If you are pregnant, breastfeeding or have a thyroid condition, please consult a healthcare professional before use The recommended daily amount of vitamin A from all sources is 700 µg retinol equivalents for women and 900 µg equivalents for men If you are pregnant or considering becoming pregnant, do not take vitamin A supplements without consulting your healthcare practitioner or pharmacist When taken in excess of 3000 µg retinol equivalents, vitamin A can cause birth defects Contains selenium which is toxic in high doses; a daily dose of 150 µg for adults of selenium from dietary supplements should not be exceeded Formula Fucus vesiculosus (Bladderwrack) ext.equiv. Iodineext. equiv. dry (whole plant) 200 mg200 µg1 g Silicon dioxideequiv. Silicon 107 mg50 mg Lycopene 6 mg Zinc amino acid chelateequiv. Zinc 75 mg15 mg Beta-carotene carotenoids (Vitamin A) 4.8 mg Borax (Boron)equiv. Boron 26 mg3 mg Biotin 2.5 mg Manganese amino acid chelateequiv. Manganese 94 mg15 mg Selenomethionine (Selenium)equiv. Selenium 188 ?g75 ?g d-alpha-Tocopheryl acid succinate (Vitamin E)equiv. d-alpha-tocopherol 12 mg14.9 IU