High strength,organic forms of magnesium in a naturally flavoured chewable tablet May help to Support energy production Support cardiovascular health Support nervous system health Relieve muscle cramps and menstrual spasms Does not contain egg, milk, peanut,soy, tree nuts, gluten or lactose Does not contain artificial colours, flavours orsweeteners Vegan friendly Dosage 1 tablet twice daily with meals Warnings Contains xylitol, sulfites Always read the label Dietary supplements should not replace a balanced diet If symptoms persist, worsen or change unexpectedly, consult your healthcare professional Formula Magnesium citrateequiv. Magnesium 582.57 mg90 mg Magnesium amino acid chelateequiv. Magnesium 300 mg60 mg