Botanical Name:Valeriana officinalis Plant Part: Root Ethanol Content: 45% Indications Relief of insomnia and nervousness.* Combined with lemon balm to improve sleep quality. Relief of headache, muscle cramps, dysmenorrhoea.* * traditional use (Western herbal medicine) clinical study/trial (controlled) Dosage 15-40 mL/week Warning Caution is advised in lactation. Professional supervision is suggested for pregnancy. Discontinue 7 days prior to general anaesthesia. Refer to the MediHerb Herb-DrugInteraction chart for potential interactions. Allergen Information No Added: Gluten or Dairy. Vegan friendly. Actions Primary: anxiolytic, sedative (mild),hypnotic. Secondary: spasmolytic. Specifications Brand MediHerb Dietary Requirements Vegan Dose Type Liquid