Mecobalamin is a metabolically active form of vitamin B12 available in a once a day dose May help to Support energy levels Relieve tiredness and fatigue Maintain nervous system function Support healthy immune system function No added dairy or gluten Vegan friendly Dosage 1 spray (0.2 mL) once daily on empty stomach 10 minutes before a meal Hold the liquid in the mouth for 30 - 120 seconds between cheek and gum before swallowing Warnings Contains alcohol Refrigerate after opening Do not use in children Do not use during pregnancy or lactation If you have any pre-existing conditions or are on any medications always consult your health professional before use Always read the label Dietary supplements should not replace a balanced diet If symptoms persist, worsen or change unexpectedly, consult your healthcare professional Formula Co-methylcobalamin (Vitamin B12) 500 ?g