Providesbioavailable and metabolically active forms of vitamin B2, B6 and B9 and CoQ10 to help maintain energy levels May help to Relieve fatigue Assisthealthy red blood cell production Reduce free radicals formed in the body Maintain healthy immune system function Support healthy stress response in the body No added gluten, dairy or yeast Dosage 1 capsule daily Warnings Contains soy, sulfites If you have any pre-existing conditions or are on any medications always consult your health professional before use Always read the label Dietary supplements should not replace a balanced diet If symptoms persist, worsen or change unexpectedly, consult your healthcare professional Contains vitamin B6; stop taking this medication if you experience tingling, burning or numbness and see your healthcare practitioner as soon as possible Do not take while on warfarin therapy without medical advice People sensitive to nicotinic acid may experience flushing of the skin; however, the flush is generally mild and transient The recommended daily amount of vitamin A from all sources is 700 µg retinol equivalents for women and 900 µg equivalents for men If you are pregnant or considering becoming pregnant, do not take vitamin A supplements without consulting your healthcare practitioner or pharmacist When taken in excess of 3000 µg retinol equivalents, vitamin A can cause birth defects Formula Thiamine nitrate (Vitamin B1)equiv. Thiamine 61.68 mg50 mg Riboflavin 5-phosphate sodium (Activated B2)equiv. Riboflavin 63.53 mg50 mg Nicotinamide (Vitamin B3) 90 mg Nicotinic acid (Vitamin B3) 10 mg Calcium pantothenate (Vitamin B5)equiv. Pantothenic acid 49.12 mg45 mg Pyridoxal 5-phosphate monohydrate (P5P)equiv. Pyridoxine 15.67 mg10 mg Pyridoxine hydrochloride (Vitamin B6)equiv. Pyridoxine 48.62 mg40 mg Calcium folinate (Activated folate)equiv. Folinic acid 508.4 ?g400 ?g Cyanocobalamin (Vitamin B12) 400 ?g Retinyl palmitate (Vitamin A)equiv. Vitamin A 824.67 ?g450 ?gRE Cholecalciferol (Vitamin D3)equiv. Vitamin D3 25 ?g1000 IU d-alpha-Tocopheryl acetate (Vitamin E)equiv. Vitamin E 18.38 mg25 IU Biotin 300 ?g Ubidecarenone (Coenzyme Q10) 30 mg