A high potency, once-daily B complex supplement Mayhelp to Support energy production Maintainbrain health and function Assist healthy red blood cell production Support healthy stress response in the body Suitable in pregnancy to support healthy foetal development Does not contain egg, milk, peanut, soy, tree nuts, gluten or lactose No artificial colours, flavours and preservatives Vegan friendly Dosage 1 capsule daily with a meal Warnings Advise your doctor of any medicine you take during pregnancy, particularly in your first trimester Always read the label Dietary supplements should not replace a balanced diet If symptoms persist, worsen or change unexpectedly, consult your healthcare professional Contains vitamin B6; stop taking this medication if you experience tingling, burning or numbness and see your healthcare practitioner as soon as possible People sensitive to nicotinic acid may experience flushing of the skin; however, the flush is generally mild and transient Formula Thiamine hydrochloride (Vitamin B1)equiv. Thiamine 100 mg89.2 mg Riboflavin (Vitamin B2) 100 mg Nicotinamide (Vitamin B3) 100 mg Calcium pantothenate (Vitamin B5)equiv. Pantothenic acid 75 mg68.2 mg Pyridoxine hydrochloride (Vitamin B6)equiv. Pyridoxine 100 mg82.3 mg Calcium folinate (Activated folate)equiv. Folinic acid 538 µg400 µg Cyanocobalamin (Vitamin B12) 500 µg Biotin 100 µg Choline bitartrate 50 mg Inositol 50 mg Nicotinic acid (Vitamin B3) 10 mg