Provides bioavailable forms of zinc, magnesium, selenium and taurine Formula may help to Maintain energy levels Relieve musclecramps Maintain nervous system health Enhance immune system function Maintain healthy sleeping patterns Free from gluten and GMO derived ingredients No artificial colours, flavours and sweeteners Vegan friendly Dosage 1 capsule 3 times daily with meals Warnings Do not use if pregnant or likely to become pregnant Contains selenium which is toxic in high doses, a daily dose of 150 µg for adults from dietary supplements should not be exceeded Always read the label Dietary supplements should not replace a balanced diet If symptoms persist, worsen or change unexpectedly, consult your healthcare professional Contains zinc which may be dangerous if taken in large amounts or for a long period Formula Magnesium citrateequiv. Magnesium 647.25 mg100 mg Zinc gluconateequiv. Zinc 19.23 mg2.5 mg Taurine 25 mg Yeastequiv. Selenium 3.13 mg6.25 µg