A natural form of Magnesium derived from the clean, mineral-rich seawater off the Irish Atlantic coast Blended with 74 pure plant-source minerals and trace minerals to create a multi-mineral matrix Contains no artificial ingredients, herbicides, pesticides, contaminants Contains no gluten, dairy, GMOs, added amino acid chelates Highly alkaline, pH 10 Vegan friendly Dosage 1 level teaspoon (3 g) daily in water, juice or food Warnings Not suitable for pregnancy or children under 15 years of age Exceeding the daily serve may result in mild bowel reaction Should this occur (even if taking the recommended daily serve), spread the daily serve out with half serves morning and night If adverse reaction persists, stop consumption Always read the label Dietary supplements should not replace a balanced diet If symptoms persist, worsen or change unexpectedly, consult your healthcare professional Formula Calcified lithothamnion (Red algae) Magnesium hydroxide Coconut water powder Tapioca Nutritional Information Energy 28 kJ 945 kJ Protein 48 mg 1.6 g Total Fat < 0.02 g < 0.6 g Saturated Fat < 0.001 g < 0.01 g Carbohydrates < 0.05 g < 1.6 g Sugar 0.006 g 0.2 g Sodium 9 mg 300 mg Magnesium 260 mg 8.68 g Calcium 287 mg 9.5 g