Combines Meta Mag® magnesium bisglycinate with activated B vitamins, minerals and nutritional cofactors Raspberry flavour is naturally coloured with anthocyanins derived from black carrot extract Natural reaction with the ingredients causes powder to change colour blue and red when mixed with water May help to Support energy levels Support muscle relaxation and function Relieve symptoms of premenstrual tension Support a healthy stress response in the body Free from animal products, dairy protein, lactose, eggs, gluten, wheat, nuts, yeast and soy protein Free from artificial colours, flavours and preservatives Dosage 1 scoop (7 g) twice daily in 200 mL water or juice Warnings Contains 52 mg potassium per 7 g dose Always read the label Dietary supplements should not replace a balanced diet If symptoms persist, worsen or change unexpectedly, consult your healthcare professional Contains vitamin B6; stop taking this medication if you experience tingling, burning or numbness and see your healthcare practitioner as soon as possible Contains potassium; if you have kidney disease or are taking heart or blood pressure medicines, consult your health professional before use Contains selenium which is toxic in high doses; a daily dose of 150 µg for adults of selenium from dietary supplements should not be exceeded Formula Meta Mag® Magnesium bisglycinateequiv. Magnesium 3 g300 mg Taurine 600 mg Glutamine 500 mg Ascorbic acid (Vitamin C) 300 mg Calcium hydrogen phosphate dihydrateequiv. Calcium 269 mg63 mg Potassium phosphate monobasicequiv. Potassium 182 mg52 mg Acetyl levocarnitine hydrochloride (Acetyl-L-carnitine) 118 mg Pyridoxal 5-phosphate monohydrate (P5P)equiv. Pyridoxine 50 mg31.85 mg Nicotinamide (Vitamin B3) 50 mg Riboflavin 5-phosphate sodium (Activated B2)equiv. Riboflavin 2.6 mg1.9 mg Chromium nicotinateequiv. Chromium 250 ?g25 ?g Co-methylcobalamin (Vitamin B12) 150 ?g Selenomethionine (Selenium)equiv. Selenium 62.5 ?g25 ?g