Pyridoxal-5-Phosphate (P5P) in a convenient capsule formula May help to Assistsynthesis of neurotransmitters Support vitamin B6 within normal range Relieve symptoms of premenstrual tension Vegan friendly Dosage 1 - 2 capsules daily Warnings If pregnant, consult your healthcare practitioner before using this product Always read the label Dietary supplements should not replace a balanced diet If symptoms persist, worsen or change unexpectedly, consult your healthcare professional Contains vitamin B6; stop taking this medication if you experience tingling, burning or numbness and see your healthcare practitioner as soon as possible Formula Pyridoxal 5-phosphate (P5P)equiv. Pyridoxine 50 mg34.2 mg