Provides Creapure®, a pure and high-quality micronized creatine monohydrate GMO, gluten and sugar-free Vegan friendly Dosage 1 scoop (5 g) once or twice daily in liquid, before or after training Warnings Not suitable for children under 15 years Not suitable for use during pregnancy or lactation Should only be used under dietetic or medical supervision Always read the label Dietary supplements should not replace a balanced diet If symptoms persist, worsen or change unexpectedly, consult your healthcare professional Formula Creapure® Creatine monohydrate 5 g Nutritional Information Energy 0 kJ 0 kJ Protein 0 g 0 g Total Fat 0 g 0 g Carbohydrates 0 g 0 g Sodium < 1 mg 10 mg