Combinesbiologically active forms of B vitamins May help to Support energy production Support brain health and cognitive function Support healthy stress response in the body Support cardiovascular system health and blood health Does not contain egg, milk, peanut, soy, tree nuts, animal products, gluten or lactose Free from artificial colours, flavours and preservatives Vegan friendly Dosage Adults and children over 12 years: 1 capsule daily with a meal Warnings Advise your doctor of any medicine you take during pregnancy, particularly in your first trimester Always read the label Dietary supplements should not replace a balanced diet If symptoms persist, worsen or change unexpectedly, consult your healthcare professional Contains vitamin B6; stop taking this medication if you experience tingling, burning or numbness and see your healthcare practitioner as soon as possible Formula Thiamine hydrochloride (Vitamin B1)equiv. Thiamine 25 mg22.3 mg Riboflavin 5-phosphate sodium (Activated B2)equiv. Riboflavin 25 mg18.3 mg Nicotinamide (Vitamin B3) 25 mg Calcium pantothenate (Vitamin B5)equiv. Pantothenic acid 25 mg22.9 mg Pyridoxal 5-phosphate monohydrate (P5P)equiv. Pyridoxine 25 mg15.95 mg Quatrefolic® Levomefolate glucosamine (Activated folate)equiv. Levomefolic acid 842 µg400 µg Mecobalamin (Vitamin B12) 400 µg