Herbal liniment combining herbsto help relieve joint and muscle pain Used in traditional Chinese medicine to help relieve Bruises and sprains Muscle aches and pains Minorbody tissue injuries Symptoms of mild arthritis Musclecrampsand stiffness If you feel you have sensitive skin we recommend patch testing Ingredients (active) -Each mL contains tinctures equivalent to dried: Panax pseudoginseng(Nepalese ginseng) root 25 mg Angelica polymorpha(Dong Quai) root 15 mg Spatholobus suberectus(Ji Xue Teng) stem 15 mg Commiphora myrrha(Myrrh) stem bark resin 13 mg Boswellia carterii(Boswellia) stem bark resin 12 mg Drynaria fortuneirhizome 10 mg Dipsacus japonicus(Teasel) root 9 mg Arnica montana(Arnica) flower 1 mg Each mL also contains: Mentha arvensis(Field mint)herb oil 100 mg Melaleuca cajuputi(Cajuput) oil 5 mg Dosage Adults and children over 2 years: Apply 1 - 4 sprays to the affected area 1 - 4 times daily Warnings Contains alcohol External use only Avoid contact with eyes Avoid direct sun after applying Do not apply to broken skin or sensitive areas Not recommended for use in pregnancy and lactation Children under 2 years should consult a medical practitioner before use If skin sensitivity or rash occurs, discontinue use and seek medical advice Always read the label Discontinue use if sensitivity occurs Avoid contact with eyes: flush with water For external use only: if ingested, seek medical advice