Formulated with glucosamine sulphate (derived from crustacea seafood) plus vitamin, mineral and herbal ingredients May help to Promote healthy joint function Reduce cartilage loss and damage Relieve mild rheumatic aches and pains Decrease free radical damage to body cells Relieve symptoms of mild arthritis/mild osteoarthritis No added gluten, milk, lactose, peanuts, tree nuts, fish, egg and sesame seeds No added artificial sweeteners, colours or flavours Dosage 2 tablets twice daily with meals Warnings Contains seafood, soy, sulfites Contains phenylalanine Each tablet contains 86 mg of potassium Always read the label Dietary supplements should not replace a balanced diet If symptoms persist, worsen or change unexpectedly, consult your healthcare professional If you have kidney disease or are taking heart or blood pressure medicines, consult your healthcare practitioner before use Formula Glucosamine sulphate potassium chlorideequiv. Glucosamine sulphate 663 mg500 mg Nicotinamide (Vitamin B3) 200 mg Sodium ascorbate (Vitamin C)equiv. Ascorbic acid 112.5 mg100 mg Magnesium orotate dihydrateequiv. Magnesium 103.6 mg6.6 mg Manganese amino acid chelateequiv. Manganese 50 mg5 mg Cholecalciferol (Vitamin D3)equiv. Vitamin D3 2.5 ?g100 IU Boswellia serrata ext.ext. equiv. dry (gum) 66.7 mg400 mg Curcuma longa (Turmeric) ext.ext. equiv. dry (rhizome) 4 mg100 mg Silybum marianum (St Mary's Thistle) ext.ext. equiv. dry (seed) 5 mg350 mg Vitis vinifera (Grape seed) ext.equiv. Procyanidinsext. equiv. dry (seed) 1 mg950 µg120 mg